- Видео 103
- Просмотров 91 415
Brenda Holley
США
Добавлен 10 июл 2007
Hi I love Roller Skating, Health, Fitness, Getting Old, Law Of Attraction, Metaphysical Stuff, Esoteric Stuff, And Feeling Good!
For roller skating skills and drills, in person and online classes, find me at www.rollerpump.com
Www.southsiderollerderby.com
Www.Houseofderby.com
I also do websites, for website design learning tricks, or to hire me go to
Www.eyeaappealdesign.com
For roller skating skills and drills, in person and online classes, find me at www.rollerpump.com
Www.southsiderollerderby.com
Www.Houseofderby.com
I also do websites, for website design learning tricks, or to hire me go to
Www.eyeaappealdesign.com
How to do a 2 foot heel toe spin!
In this video, you’re gonna learn how to do a 2 foot heel toe spin! For in person or online classes go to www.rollerpump.com
Просмотров: 448
Видео
How to do backwards cross pulls, and pivot turns 1 foot on Roller Skates!
Просмотров 22514 дней назад
And this video we go over how to do backwards cross pulls, three turns/1 foot pivot turns/snap turns. join us! Learn to skate online, or in person! www.rollerpump.com
Beginner rollerskating dance footwork
Просмотров 20414 дней назад
Beginner rollerskating dance footwork! For more information on online classes, in person classes visit us at www.rollerpump.com
Power Hour - Roller Skating Toe Stop Tricks
Просмотров 99Месяц назад
Learn a new sweeeeeet move using your toe stops! Compass Spin For in person and online roller skating classes join us at www.RollerPump.com
Learn to Roller Skate in 5 Days
Просмотров 117Месяц назад
Learn To Skate in 5 Dsys Www.RollerPump.com rollerpump.com/courses/learn-roller-skate-in-5-days/ This class is great for skaters that need to relearn to skate or this is your 1st time on skates. Before putting skates on make sure you have mastered these very important roller skating functional movements off skates such as: ability to do squats ability to stand on one leg for 30 second ability s...
Am I a beginner roller skater? How to know?
Просмотров 3892 месяца назад
In this video, I will explain, items you must master before you can consider yourself an intermediate skater, this knowing of your skill level will help you approach your rollerskating journey, with more fun. Take your time learning your footwork skills and enjoy the journey!  if you want to look more into learning this footwork stuff, visit us at www.rollerpump.com, we have Online Learn to s...
Am I Beginner Roller Skaters? How to know.
Просмотров 412Год назад
Am I Beginner Roller Skaters? How to know.
How to do backwards crosspulls in 3 minutes on Rollerskates!
Просмотров 1,4 тыс.Год назад
How to do backwards crosspulls in 3 minutes on Rollerskates!
Inverted Outter Back Camel Spin - Roller Skates - Fitness Over 40
Просмотров 537Год назад
Inverted Outter Back Camel Spin - Roller Skates - Fitness Over 40
Live Roller Skating Class - Beginner Footwork Warn Up
Просмотров 2,7 тыс.Год назад
Live Roller Skating Class - Beginner Footwork Warn Up
Live Roller Skating Lessons - How to fall & get back up.
Просмотров 336Год назад
Live Roller Skating Lessons - How to fall & get back up.
The ultimate Rollerskating foot work skills assessment! 
Просмотров 4932 года назад
The ultimate Rollerskating foot work skills assessment! 
The best beginner foot work roller skating warm-up you’ll ever do!
Просмотров 1,4 тыс.2 года назад
The best beginner foot work roller skating warm-up you’ll ever do!
Watch this video before you rollerskate at the skate park For the first time! 
Просмотров 1062 года назад
Watch this video before you rollerskate at the skate park For the first time! 
How to fall and not die on roller skates!
Просмотров 3302 года назад
How to fall and not die on roller skates!
What kneepads and protective gear you need to begin your roller skating journey.
Просмотров 3572 года назад
What kneepads and protective gear you need to begin your roller skating journey.
Master The 2 Foot 360/single jump on rollerskates
Просмотров 3342 года назад
Master The 2 Foot 360/single jump on rollerskates
Roller Pump Beginner Dance on Skates Warm Up
Просмотров 5603 года назад
Roller Pump Beginner Dance on Skates Warm Up
Over 40 roller skating fitness at the Skate Park!
Просмотров 5223 года назад
Over 40 roller skating fitness at the Skate Park!
The ultimate -small space - beginner rollerskating - Footwork - Practice!
Просмотров 23 тыс.3 года назад
The ultimate -small space - beginner rollerskating - Footwork - Practice!
How to finally master the 1 foot spin on rollerskates
Просмотров 6 тыс.3 года назад
How to finally master the 1 foot spin on rollerskates
Wait before you go outside and rollerskate for the first time master this small Space footwork.
Просмотров 7453 года назад
Wait before you go outside and rollerskate for the first time master this small Space footwork.
How to add or remove someone, using Shopify🤩
Просмотров 263 года назад
How to add or remove someone, using Shopify🤩
Great video
Sweeeeeet ✊🏾😎🛼🛼🛼🛼
Sweeeeeet ✊🏾😎🛼🛼🛼🛼
Great video!! So helpful. I’m an older skater and have already been injured badly enough to take me off wheels for a year and alter my life forever. I agree - learn to fall and wear the gear - even if it’s hot, uncomfortable, and not “cute”. Great is cuter than road rash, broken bones, and torn ligaments. 🙌🏽
She,s fantastic ❤
Hi, you're the best. I would like to buy quad. Which foot size is better to choose: one size up, or two more 🤔? I'll have to buy them online....
Thank you 💓🛼 Whatever Skate you buy, look at the sizing chart and measure your foot to get the right size, you don’t want to size up with rollerskates, you want them to fit you like a glove. Example, my skates are so tight on my feet, I don’t even have room for regular socks. I actually wear nylons. 😂 If you want me to help you pick out the perfect skate, send me links to the Skates you’re looking at
Great lesson. Thanks!
As tight as possible without your toes curling.
🛼 I'm learning 😁...thanks‼️
Slay!!! 🛼🤩
I just subscribed to you channel, as I've just gotten back into skating for about a month now. I also got a pure of Sure Grip Fames because the skates that my friend let me use had the left skate roll over to the right, so now I can't wait to try them out at my local roller rink here in Detroit. I'm looking forward to your lessons, as I try to remember all the fun I had as a skilled skater. Glad I found your channel.
I'm definitely a beginner 🛼‼️😆
Nice warm-up ‼️🛼
I'm new to this skating thing 🛼 😂...never skated. I came across this video & I really liked the content. I already bought some VNLA speed skates & ready to start. I'll definitely keep watching & subscribe. Brenda is amazing 👏🏾...you both are great @ this.
this was good, can you do one for intermediate and also advanced?
I kid you not, i've watched every beginner roller skating post on RUclips. This is hands down THE BEST post i've seen. From mentioning foot work to do with skates off to get the feel of the movement, then actually showing how to do it safely with skates on. To me just that advice alone seems fundamental and absolutely NO ONE mentions that. I've basically un-subscribed to everyone else and subscribed to your only. Just goes to show just because people claim to be experienced roller skaters does not mean they're any good at teaching it. Being 60 this year and love fitness ( been training with weights since i was 13 ) i know what sounds real and purposeful added with collective wisdom in my own self, i have an instinct of who's experienced and who's not. I'm basically looking for fitness with fun and roller skating absolutely hits the nail on the head in my mind. I'm going to follow your learner routines and hopefully one day i can message you and say 'Hey Brenda, you never guess what?...i can skate just as good as you! 😁
Love this!! Thank you!!
😂Sweeeeeet ✊🏾😎🛼🛼🛼🛼
Why not use the girl in the thumbnail?
lol sorry I’m not looking so glamorous, but I am the girl in the thumbnail 🤣
Great contents on skating exercises to improve skating skills. Thank you so much for this great video!
Can you provide a link for the knee pads?
Thank you for this step by step build up process! I was trying to lift and cross before i could cross lunge, thank you!!
Already starting above my pay grade 😂😂😂
😂😂
Could you try that again but with inline skates?
Many thanks for this excellent tutorial! Really clear and straight forward.
1:52 Is the back foot (the one on the circle) pivoting whilst doing the scissor cross lunge?
yes back foot is on the circle, whilst doing the scissor cross lunges
Im afraid to do it fast.......😭
If you’re scared of speed, really focus on getting comfortable with the “step out “
I have been struggling with this for months. This is the first, no fluff video that MADE SENSE!! It finally clicked! IN 3 MINUTES! Thank you
Lol thank you !! “No Fluff …Just How To Do Stuff “ I hate it sooooo much when most of the how to video is the instructor just standing there talking about it 😂 I get you! 😂
If you fall down a lot you’re also a beginner 😅
Hey big head… that thang thangin’
Hey big head… that thang thangin’
😂😂😂
What’s a intermediate skater
By this definition: put Nancy Kerrigan on wheels, and she might just qualify for intermediate status.
I love this follow along video. Pls do more!!
Thanks for the awesome demonstration and training on the backward cross-pulls!
Great!
First
Is arius plates good for outdoor trail skating?
Yes it is amazing low maintenance plate, especially for trail skating. There’s a lot of agility moves you have to do when you’re skating outdoors, this plate is very responsive and has saved my life many times especially when my dog decides to start chasing a squirrel when I’m skating her on the leash. 😂
Are u in California
We are in Texas 🛼
BRO U AT PEARWOOD?
Yesz 😂
This moves are really helping. Thank you!
Thank you 🛼✨
I needed this earlier today when I fell backward BUT I was able to get back up and start again. Protective gear should arrive tomorrow. Great content. thanks
Nice
can i ask what type of surface is this and what type of wheels you are using ? thankyou😊 currently trying to spin on a smooth tennis court on 82A's if that helps!
In this vid, I am skating on my garage floor, it is definitely less grippy than your outdoor tennis court surface but it still has a little grip, which you probably still want a little grip while you’re learning to spin. My wheels at very hard very little grip in comparison to your 82 is, the wheels are probably 101a . You should definitely get yourself some hard dance wheels and start playing around with the idea of your wheels sliding during spins. To get used to them, you can keep one of your grippy wheels on the wheel that supposed to be gripping the floor, such as your big toe. When you are practicing this spin/the inner back upright spin, the big toe will is the one that you want to grip, all the other ones you want to slide.
Nice to see these movements broken down and in slower motion, great exercises too
🙏
What if we don't have a roller blade to do tit
Beautiful! You have encouraged me to try!!! 😊keep trying! You have a couple complete ones! You got this!
Thank you 🙏 I love it!
Sooo cute! I’m gonna try this!
Thank you 😍 this is actually a level one test for style skating with the American roller skating Association, when you’re passing it, see about getting to a test center, and you’ll get an awesome metal for passing it 😂🤩
I love your presentation. Thank you so much.
Excellent! Exactly what I have been searching for!
Awesome!!
Thank you 🙏 😂 this might be why my hip hurts 😂
The finish is beautiful!!!
This is great. Thanks.
hands dpwn best video ive found so far
Thank you :-) do this warm-up before all of your skate practices, it may be a hot mess at first, but it really is game changer for your balance and Comfort On Skates
🎉 þrðmð§m